If you watched the news recently, you probably saw some natural disaster happening somewhere in the world. It doesn’t matter what year it is, natural disasters are increasing in number every year. A hurricane, an earthquake, or whatever else happens has the power to shut the power down and leave you to your own luck and survival skills.
With natural disaster becoming ever more common and stronger than before, it’s becoming more popular to prepare yourself for doomsday. People are concerned about the future, which is making them store food and other resources to make sure they’ll be able to survive, and maybe, thrive in this apocalyptic world.
So, that got me thinking, what should I eat during the apocalypse? During the apocalypse, you should eat food that’ll give the necessary energy for body functions and keep you hydrated. If you don’t want to go wrong, you should have canned food and bottled water.
The reason is simple. Your body won’t go more than 3 days without water and 30 days without food. So, you should give priority to food that will give you the minimum caloric intake you need in the least number of portions. For instance, food that is made to last a long time usually has a high concentration of good fats and protein. This is the best option because it makes you full.
Another thing that you must consider, and it’s just as important as the caloric intake, is the expiration date of the food. Since you don’t know for how long human-race will go without producing more food, you should have enough to last you for a long time.
Give priority to foods that are non-perishable or the ones that last a long time like 1-2 years. So, without further ado, take a long at the things that you should eat during the apocalypse. They may not necessarily be the tastiest, but they’re going to get you through it.
Canned Food Is A Must
Canned food is a symbol of the prepping lifestyle. It’s easy to store, great for your caloric intake, and they can last forever. This is why it’s the best option for things to eat during the apocalypse when you consider everything. When SHTF all you’re going to wish is for food that fills you up and gives you energy throughout your day.
Another great thing about canned food is that it’s really easy to store it. Since you can pile it up the cans, it doesn’t take too much space and you can put it in a small room. Not only that but canned food is a great source of energy and it doesn’t expire.
So, all you have to do is to get as much as you can and get started on your prepping strategy. If you learn how to store food, you’re halfway there. Just remember to calculate how much food you’re going to need. Canned beans check every prepping box, so you should consider it as a great option. The 365 Everyday Value black beans are the best. Check them out here.
Another essential item to get you through the apocalypse is bottled water. First of all, it’s important that you understand that you won’t get by more than 3 days without it. Second of all, it’s important to have clean water available for other things such as cooking. When you put those things into perspective, you understand that you’ll need it more than most things.
Now, to store water isn’t as easy. Water can, in a way, expire. If it isn’t properly stored, bottled water can be the ideal condition for algae to proliferate. We’re talking about a microscopic organism that will cause you problems such as diarrhea. Obviously, you don’t want this, especially during the apocalypse.
So, make sure that you do get bottled water, otherwise, you won’t survive, and that you store it properly so it lasts a long time. After all, you don’t know how long you’ll be unable to leave the house and get more.
Also, make sure to calculate how much water you’ll need for at least 30 days. Start with packs like the Qure Alkaline Water 24-pack. Take a sip here.
The ideal food to eat during the apocalypse is anything that has lots of protein or other energy sources and is easy to store. This is the main reason energy bars are such a great option. They’re really small, considering how much energy they provide you with. Due to their size, it’s easier for you to store them anywhere that you want as long as it has the right temperature conditions for it.
Still, before you go ahead and buy a bunch of energy bars, it’s important to keep in mind that you have to choose the best brands, otherwise you’ll be eating pure, unhealthy sugar. Also, it’s a good idea to vary between sweet and salty flavors.
You can use the energy bars as a sort of dessert or as your main meal when other energy sources are not available. You can even conduct an experiment to find out how many bars you need to get satiated. The best bar has the nutritional value that’ll keep you healthy like Kate’s Real Food Granola Bars. Get a taste here.
Fruit Juice Can Last A Long Time
Fruit juice is another drink that you should definitely consider to have during the apocalypse. The reason goes beyond your love for sweet beverages. Fruit juices like orange and black cherry can last a long time. If properly stored, there’s no reason for them to expire fast.
Now, fruit juice will not help you as much with your hydration game the way water will, but it can help you with other things. Besides drinking, fruit juice can help you maintain your sugar levels in the right conditions.
To store the juice correctly, you need to take care of humidity, sunlight, and make sure everything is sealed the way it’s supposed to and come in a high-quality bottle like the POMONA Pure Black Cherry Juice. Get your drink here.
Cereal crops like rice and corn are a great addition to your prepping strategy. They should be in your list of things to eat during the apocalypse. First of all, they’re great sources of carbs and will give you the energy to resist the toughest days of an apocalyptical world.
Cereal crops can also be used to store water and other purposes that farmers use. Still, the main point is that they’re heavy carbs in the sense that they make you full pretty easily. You also have to consider that you’ll need water to cook it, which is another thing to consider about the quantity that you’ll need to have.
So, as you can see, cereal crops, especially rice and corn, are the perfect choice of food to eat during the apocalypse. They’ll be great to fulfill your caloric intake and give you the necessaire energy for your body to function well. Check the Libby’s Whole Kernel Corn. Get your corn here.
Peanut Butter Doesn’t Need Refrigeration
Another great option of food to have during the apocalypse is peanut butter. First of all, it doesn’t need refrigeration, which makes it that much easier for you to store it. This also makes it more difficult to spoil or expire. So, you’re left with food that lasts a long time, doesn’t need maintenance when storing, and is a great source of fat and sugar.
The fat and sugar in the peanut butter are good ones. This will give you lots of energy and will fulfill your caloric intake. You won’t have to worry about storing it as much as you’d have with other types of food.
Make sure to put it in a place with ventilation and that doesn’t get too hot. Try to find out how much you’d need for the time that you’re prepping for. Also, make sure to pick high-quality peanut butter to ensure durability. The Crazy Richard’s All-Natural Crunchy Peanut Butter is just like that. Try it out here.
Finally, you should also consider having dried fruits as part of your strategy. They’re really hard to get spoiled and are a great source of glucose. The best way to incorporate them into your strategy is to have them as snacks or dessert. They’ll give a boost in your insulin levels, which is great in times of scarcity.
Another great thing is that they’re small. This makes them ideal to store anywhere. Especially if you have not much space in your house, this will come in handy for you. Just make sure to store them properly so you don’t have problems in storing them.
So, make sure to get as much as you can since this will be a great addition to your strategy. Eat them as a snack or dessert. They’re really healthy and will help you keep the energy throughout your day. Check the tastiest dried fruit here.
These are what you should eat during the apocalypse. As much as you may feel tempted to get ice cream or any other junk food, they’re not the best option if you’re thinking long-term. They’ll only take up space in your pantry and you’ll be left with nothing fast when SHTF.
So, make sure to take the expiration day, if it has any, the size of the unit, how much you’re going to need it, and the caloric intake before you choose the food that you’re going to get. be on your list of things to eat during the apocalypse. First of all, they’re great sources of carbs and will give you the energy to resist the toughest days of an apocalyptical world.